Back Pain and Sciatica Relief Specialist.

Safe, effective massage for pain relief and quality of life.

Welcome to Tara’s Holistics, where Medical Massage meets a Holistic approach to reduce pain and provide the feeling of whole body balance in a safe space. 

Together, we will address your areas of pain

Hi, my name is Tara and I’m a Licensed Massage Therapist and Licensed Esthetician based in Mesa, Arizona. Graduated Cosmetology School in 2010 and South West Institute of Healing Arts in 2015.

I specialize in providing Chronic Pain relief whether it is back or sciatica pain, nerve impingement, chronic muscle tension, or a pain that needs to be addressed. Helping those who need improvement with a Therapeutic Massage can help relieve pain, stress, and anxiety, and possibly helping to “close the pain gate”.

At Tara’s Holistics, you can expect to enter a clean and comfortable space, while setting you up with a care plan.

Aromatherapy and Hot Stones are inclusive

Massage Therapy
Spa Packages

Maintenance is key to a healthy and happy life, treating your body at least once a month, allows your body to rest, regenerate, and heal. Committed to help my clients feel better, continuing to learn and grow, providing the best care possible.

CBD Massage

CBD Massage
Benefits and How to Schedule
CBD Massage will bring you to your maximum relaxation level. CBD promotes faster healing and can naturally loosen muscles and reduce pain and inflammation.

CBD is great for patients who need relief from pain, inflammation, and anxiety. Scientific and clinical research has shown CBD to be an effective treatment for a wide range of conditions, including arthritis, diabetes, chronic pain, headaches, nausea, and so much more.

All products are THC free, meaning there is no psychoactive effect or risk of failing a drug screening. You will not get “high” from any of the products. Using the highest quality organic hemp-derived CBD and organic herbs in each formulation. Vital Body Therapeutics is committed to offering the most effective and natural product on the market.

For every massage, 50mg of CBD oil will be incorporated into the massage on either targeted areas of pain or the whole body.

Radiance CBD Body Oil Ingredients:

CBD Body Oil is a nourishing and quick absorbing arnica and rosehip body oil derived from broad spectrum hemp oil and eight organic herbs. This dynamic blend of herbs, including arnica, ginger, calendula, comfrey and dandelion, combine to create a luxurious and deeply penetrating oil for the body. Aromas of lavender, cedarwood, vetiver, and orange.

Ingredient Highlights:

Solar infused herbs chosen for their therapeutic benefits: Arnica, Ginger, Comfrey, Calendula, Chamomile, and Dandelion.

How to schedule:

Choose “CBD Oil Upgrade” when scheduling your massage appointment online.

Enhance your life, change the way you feel

Working in a Day Spa for 7 years with a family of licensed Massage Therapists in Mesa, Arizona, I grew up learning about pain management and focusing my attention on helping those with Chronic Pain with Therapeutic Massage.


Tara is extremely good and caring. She gives one of the best massages I've ever had. And she works the hot stones so smoothly. I've had others that were very clumsy using them but not Tara. I highly recommended Tara and her location is quite convenient with plenty of parking.
Renee Tucker
March 10, 2021
As a licensed massage therapist myself, I have received a lot of massages from different therapists over the years. Out of ALL of these massages, Tara is still the best! Tara has such a sweet, gentle nature which makes it super easy to relax during a session but she simultaneously provides a firm pressure, therapeutic massage. I would recommend Tara for any spa-related need! She’s knowledgeable, experienced and offers quality facials, massages, scrubs and wraps. Book a Day at the Spa with her; you won’t regret it!!
Nicole Castonguay
March 10, 2021
This was an excellent experience and a great birthday gift. I’ve been to Tara several times before, at her previous location. She always does quality work and strives to make sure it’s an enjoyable and peaceful experience. I love the bundle of services I got today. Ask about those and how discounts apply. Since seeing Tara many years ago, I don’t go to any other masseuse or skincare professional. She’s the best in the Valley and I’ll definitely be back!
Kristina Bowles
March 10, 2021
"I have been coming to Tara for over 10 years and have referred friends and family to her. There is no one who can relieve my stress, aches & pains like she does. Tara has a calming presence behind her great skill, and it is evident that she cares about the well-being of her clients above all. I highly recommend her massages and facials!"
Rachelle C.
March 15, 2021